water
WATER: (sound + touch + sight +) taste; as in eating food, we need saliva to dissolve and perceive the food itself. Gunas: Heavy (because always responds to gravity by going fromRead More…
fire
FIRE: (sound + touch =) sight. We hear the crackle, feel the heat and then the fire lights up so we have vision. Gunas: hot, sharp, penetrating, light, always goes up andRead More…
weight loss
This is a list of dietary tips that are essential for healthy weight loss and optimal wellness. Everyone who implements these changes notes significant improvements in how they feel physically, mentally andRead More…
air
AIR: (sound +) touch because air holds sound and we perceive air through its movement Gunas: mobile, dry, light, clear and rough, (for example, strong wind) and cold (cosmic air as aRead More…
space
SPACE: is connected to sound; is clarity and expansion. Gunas – subtle, clear, soft, cold, immeasurable, empty, descent of intelligence into the heart of the matter, love, and all-pervasive. Has no resistantRead More…
ojas
ojas: the superfine essence of kapha; the essential form of water within the body; the ultimate product of good digestion and agni. It acts as a receptacle for the subtle fire within theRead More…